Plenty of people call themselves night owls simply because they’ve fallen into a habit of staying up...
Sleep Genetics
Every office seems to have one: the colleague who’s already answered half their emails, been for a...
By now, if you’ve read the other articles on chronotype and circadian genes across this site, you...
Across the other articles in this section, you’ve met several individual genes: CLOCK, BMAL1, PER2, PER3, CRY1,...
Opening a DNA report for the first time is a bit like being handed a document written...
You’ve probably seen it firsthand on a group trip: everyone crosses the same number of time zones...
At some point, curiosity about your sleep genetics runs into a more grounded question: is this actually...
Ask any group of nurses, factory workers, or first responders who rotate through night shifts, and you’ll...
Once you have decided that DNA testing for sleep is something you want to try, a second...
Anytime a test promises to explain something as personal as your sleep, a healthy dose of skepticism...